What is Cliff Hangers? Cliff Hangers is a free flowing gymnastics/acrobatic based program: "Freestyle Acrobatics". Athletes learn the fundamentals of motion, balance, strength and flexibility. We go through exciting circuits involving (but not limited to) wall run/flip training, obstacle maneuvering and ariel awareness development on an Olympic grade trampoline. Extremely fun for all kids ages 9-16.
Classes Available at the Minden Gym
Fridays from 7:30 pm - 9:00 pm
Advance sign-up is required