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Hot Shots is our pre-team class developed for girls ages 6-8½. Girls joining our Hotshots pre-team will be training to advance either to our JO competitive team, our Xcel competitive team (based on age and level) or our Trampoline & Tumbling Team. There are two - 2 hour practices each week. Girls will continue to progress in their gymnastics skills and, like Starburst, there will be an emphasis on developing technique, flexibility, posture & strength. This class will train gymnasts on vault, uneven bars, balance beam, trampoline and floor (tumbling).

In all of our pre-team classes the kids will have an early life experience of learning the value of camaraderie and friendship with kids who have a shared love of the sport of gymnastics. They will learn to encourage one another and learn the value of being a good teammate.